4 day online process
- guided meditations + 4 x 1 hour private sessions with me
- mp3 files
- 4x 1 hour coaching session
If you want me to accompany you in the process I advise this package. So the process is even more personalized and I can guide you with personalized meditations, energy work, advices, etc ….
Diet during the program:
A day before the process you will eat a lighter diet than usual. For example, if you consume meat, a day before, you eat vegan food. If you are vegan, the day before, you only eat fruits. If you are fruitarian then one day before the process consume only juices.
During the 4 days we only consume water, or if someone wishes, they can do a dry fast on some days.
For a week after the process you will follow an intuitive diet, depending on your higher self. In this I help guide what type of meals you consume and how.
Activities during these four days:
Walking, hiking, being silent, looking and listening in, observing, living the moment, meditating, sleeping, resting, doing yoga, sunbathing, reading …
All the activities you do, do with all your attention, live, enjoy the moment, without forcing anything. Enjoy that finally you do not have duties, obligations, there is no time.
I advise you to open a note book where you can write down insights that come to you during the process. Use the book only for this process, it will be your book of notes for your rebirth.
You can bring a flower if you like, it can accompany you during the process, flowers have very good energy and high vibration. These four days will be a celebration of a deeper connection with your higher self.
Available on English, Spanish and Hungarian.